Tag Archives: spiritual

Why Silence Helps My Coaching

My coach training begins early, not every day, but most.  It is usually dark when I begin and I prefer complete silence.  The unique thing about this training is that while I’m not thinking about coaching, it helps me become a better coach. It is sitting and either focussing on my breathing, or on nothing at all.  I’ve been doing …

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Labels are for products, not people

If you’re like me, you love to get involved in trivia games. The instant thrill of knowing an answer or being the first one to call out the answer is something our brains love. As well as completing quizzes, crosswords and Sudoku, there are also all sorts of profiles which claim to categorise you against the rest of the population …

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Focus and Improve

Imagine you enter a room of wonders, but the light is switched off.  In your hand you have a torch with a concentrated beam. You turn it on and look to see that it lights up a monster.  You get a fright and then move the torch to light up something else.  This time it shines on a big dog. …

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Be Intentional: Really Mean It!

We set goals, make plans to achieve them and then take action…we are out of the starting gate.  Supercharging this effort by having a strong intention of achieving your goals is what separates a lot of wishful thinking from results. Being intentional in your actions breaks through stuck states and apathy, allows us to delay gratification and can even make …

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Spiritual Laws of Golf

This post is my summary of a book, The Seven Spiritual Laws of Success by Deepak Chopra which I have read two or three times already.  The book which contains what at first seems to be ideas which are a bit ‘out there’, but soon make sense when you take the time to think about them.  There are seven “laws” …

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